Transform Your Body, Mind & Energy with Yoga
Practice Yoga According to Your Capacity – Yathashaktee
Certified Yoga Trainer
Expert guidance from certified professionals
Personalized Practice
Tailored to your capacity and goals
Online & Offline Classes
Learn anywhere, anytime
Natural Healing Methods
Holistic approach to wellness
About Us
Yathashaktee is dedicated to bringing authentic yoga practices to everyone, regardless of their fitness level or experience. Our philosophy centers on adapting yoga to individual capacity.
Founded by passionate yoga practitioners with decades of experience, we combine traditional wisdom with modern teaching methods to create a supportive environment for growth.
Know MoreYoga Programs
Beginner Yoga
Perfect starting point for newcomers. Build foundation, learn basics safely.
Weight Loss Yoga
Dynamic sequences designed to burn calories and boost metabolism effectively.
Stress Relief Yoga
Gentle practices to calm mind, reduce anxiety, restore inner peace.
Power Yoga
Intense workout builds strength, flexibility, and endurance. Challenge yourself.
Women Special Yoga
Tailored for women's health needs, hormonal balance, prenatal/postnatal care.
Senior Citizen Yoga
Gentle movements improve mobility, joint health, and vitality. Safe for seniors.
Why Choose Us
Yoga as per capacity
Personalized practices that respect your body's limits and gradually expand them.
Personal attention
Small batch sizes ensure individual guidance and correction for every participant.
Traditional + Modern approach
Authentic yoga wisdom combined with contemporary teaching methods and science.
Safe & effective practice
Evidence-based techniques that deliver results while prioritizing your safety.
Online & Offline Classes
Offline Classes
- Hands-on guidance and corrections
- Community practice with fellow yogis
- Dedicated yoga space with props
Online Live Classes
- Flexible timings to suit your schedule
- Practice from the comfort of home
- Personal training available
Testimonials
Priya Sharma
Weight Loss Yoga
"Lost 15kg in 3 months with personalized yoga sessions. The instructors adapted poses to my fitness level perfectly."
Rahul Patel
Senior Citizen Yoga
"At 65, I regained flexibility and reduced joint pain significantly. Gentle approach makes yoga accessible for seniors."
Anita Desai
Stress Relief Yoga
"Online classes fit perfectly into my busy schedule. Stress levels dropped dramatically within weeks."
Start Your Yoga Journey Today
Transform your body, mind, and energy with personalized yoga practices designed for your capacity.
🟢 Book Free Trial
